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At-Home Personal Training & Kinesiology — 1 Hour
A one-hour, in-home session with a registered kinesiologist combining evidence-based exercise prescription, movement assessment, and hands-on coaching tailored to your goals and environment. Ideal for clients seeking professional, convenient training that prioritizes safety, effectiveness, and long-term progress.
Book a session to get a structured, professional, and convenient movement solution that fits your life and delivers measurable results.
At-Home Personal Training & Kinesiology — 1 Hour
A one-hour, in-home session with a registered kinesiologist combining evidence-based exercise prescription, movement assessment, and hands-on coaching tailored to your goals and environment. Ideal for clients seeking professional, convenient training that prioritizes safety, effectiveness, and long-term progress.
Book a session to get a structured, professional, and convenient movement solution that fits your life and delivers measurable results.